by Jarrett_M | Feb 13, 2024 | law enforcement
This article was originally posted on Police1. Following the Supreme Court’s decision on June 24 to overturn Roe vs. Wade, many citizens took to the streets in protest. As the day progressed, I watched some peaceful protests become violent. As it is only a...
by Jarrett_M | Feb 13, 2024 | law enforcement
This article was originally posted on Police1. As the K-9 coordinator for my agency, I have purchased thousands of dollars of equipment for the K-9 teams I supervise. As with all law enforcement agencies, our budgets are usually limited. Many K-9 units across the...
by Jarrett_M | Feb 13, 2024 | law enforcement
This article was recently posted on Police1. Santa Barbara, California, is often described as the “American Riviera,” with its 117 miles of beautiful coastlines, the pristine Channel Islands, rugged mountain ranges, award-winning vineyards, and...
by Jarrett_M | Feb 13, 2024 | law enforcement
I authored this article with my colleague, Dr. Cherlynn Lee. This article was originally posted on Police1. The mission of law enforcement is to serve and protect the community. We are a culture of guardians, warriors, protectors, and fixers. Cops...
by Jarrett_M | Feb 13, 2024 | law enforcement
Our goal should be to provide the support that develops resilient officers, who are emotionally, physically and spiritually prepared to handle crisis This article was originally posted on Police1. No matter what position you hold at a law enforcement agency, the...
by Jarrett_M | Feb 13, 2024 | Uncategorized
From a skinny recruit to a fit academy graduate to an out-of-shape cop and now back to peak fitness I am committed to staying fit, healthy and resilient When I entered the law enforcement academy as a recruit, I weighed 120 pounds. The one thing I was good at was...
by Jarrett_M | Feb 13, 2024 | law enforcement
As a law enforcement officer, you may have to work swing shifts, which can interfere with your ability to get a good night’s rest. Working nights can disrupt your sleep-wake cycle and make establishing a consistent sleep routine challenging. The job can be demanding...
by Jarrett_M | Feb 13, 2024 | law enforcement
Discover actionable self-care steps police officers can take to survive mandatory overtime and reduce stress in this informative blog post. The current shortage of police officers across the United States has led to mandatory overtime for many officers. This added...
by Jarrett_M | Feb 13, 2024 | law enforcement
Discover the power of mindfulness and how it can transform your life with these practical tips and insights in our blog. According to the Merriam-Webster Dictionary, ethos is the character, sentiment, moral nature, or guiding beliefs that distinguish a person, group,...
by Jarrett_M | Feb 13, 2024 | law enforcement
Fatigue can be hazardous for law enforcement officers who must always remain alert and focused on their duties This article was initially posted on Police1. Across the country, mandatory overtime is common amongst law enforcement agencies, but are the safety and...
by Jarrett_M | Feb 13, 2024 | law enforcement
Building a solid relationship with your children as a police officer requires intentional effort and consistent action. As police officers, we have demanding jobs that often require us to work long hours, have irregular schedules, and expose ourselves to...
by Jarrett_M | Feb 13, 2024 | law enforcement
The stigma surrounding therapy for law enforcement officers prevents them from getting the help they need to maintain their mental health. As law enforcement officers, we face unique challenges in our work, such as high-stress levels and exposure to trauma. These...
