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ethos. Personalized Fitness

Jarrett and Ruben Workout

The ethos. Fitness team can personalize a fitness and nutrition plan that meets your specific needs. Our culturally competent fitness trainer is here to help make you resilient and one degree better. 

  • Personalized Fitness Program
  • Personalized Nutrition Plan
  • Daily Weigh-ins 
  • Weekly Progress Photos
  • Direct contact with one of our culturally competent fitness trainers
  • One degree better and more resilient
Ruben doing squats with a sandbag
Jarrett doing push-ups

We are here to make you more resilient

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