ethos. Personalized Fitness

The ethos. Fitness team can personalize a fitness and nutrition plan that meets your specific needs. Our culturally competent fitness trainer is here to help make you resilient and one degree better.Â
- Personalized Fitness Program
- Personalized Nutrition Plan
- Daily Weigh-insÂ
- Weekly Progress Photos
- Direct contact with one of our culturally competent fitness trainers
- One degree better and more resilient

